To 'Find Your Fire' is to reconnect to your driving 'life force' energy; to become the best version of yourself, mentally, emotionally, and physically. To Find Your Fire is to ignite your burning passion and assign a new meaning to your life.
"Margherita is someone you want in your corner! She is your biggest cheerleader, even on days when you feel like giving up. She pushes you to show you just how strong you are, both mentally and physically."
- Louisa Di Lorio
How I Can Help You
Through my education and experience, I coach my clients to recreate their beliefs around their potential while rebuilding the relationship with their body, mind, and spirit.
Using results-driven physical training programs, holistic nutrition, and mindset coaching, I will guide you through a complete lifestyle transformation to LOOK AND FEEL your absolute best.
The age old "calories in, calories out" barely scratches the surface anymore. It's important to understand, attaining your "dream body" is a reflection of your innermost state of wellness, and overall balance in holistic health.
In my experience of fitness, I've come to realize successful 'progress' is not defined by how hard you train and how many calories you eat; there's a lot more to it.
Are your hormones optimized?
Are you eating the right foods for your body at this time?
Is your physical training program supportive of your individual lifestyle?
Do you continue to recycle self-limiting beliefs and/or toxic thoughts?
The overall picture matters.
I coach my clients to total wellness of the body and mind; to rediscover their personal power and maximum potential in this life. Fat loss & body re-composition is just a by-product of what we do!
With beginner to advanced programming, this program will allow you to build confidence in and out of the gym! Having a program that is easily accessible through the FindYourFire training app will give you all the support you need; videos to show how you can properly execute each exercise, daily goal tracking, and your nutrition protocol is all available at your fingertips. With a straight forward plan, sticking to a routine will be easier than ever before. With a physical training program, you can build the momentum of success in your life; this positively “accomplished” feeling will filter into all areas of your life - increasing your confidence, mental + physical health, and abundant energy flow!
STRONG IS SEXY
I’m sure you heard that “lifting heavy weight makes women bulky”, WRONG. Don’t fall into the limitation of this myth and believe it to be true! What creates a “bulky” frame has to do with unbalanced nutrition and the specific exercises that are chosen to perform in a program - it is not how heavy you lift! In this program, I’ve selected specific exercises to compliment the curves of a woman’s body; “booty-building” is my specialty, so together we will train to build beautiful strong legs, cinch the waistline, tone up the arms, and create a lean sexy back!
I do not believe physical fitness is separate from your mental state, and this division of the mental and physical body while training is a severe limitation to the improvements that are possible for you! Having conscious awareness of your beliefs, thoughts, and habits will be the fastest way to self-mastery and success IN and OUT of the gym! Does this mean we have to have ourselves all figured out? NOT at all! We will always be a work-in-progress as long as we are living on this Earth! Having AWARENESS is the key to growth, not solving all your problems at once. In this program, I will guide you through “mental fitness” just as much as the physical, I am so passionate about sharing this innovative component of my training program because this is how I’ve personally created success in my journey - I can’t wait to support you with yours!
NUTRITION IS KEY
You can train as hard as you want and as often as you’d like, but unless your nutrition is on point you will not achieve the results you’re looking for. Furthermore, unless your body is supported with essential nutrients and running optimally, weight loss will be next to impossible! I see this so often, and have experienced it many times myself: we blame ourselves and think we can’t achieve our fitness goals, when really it’s just our body systems that need some extra support! Our digestive system, endocrine (hormones), intestinal, immune system (etc.) all matter, and total control over our progress. In my program, I offer nutritional guidance from my perspective as a holistic nutritionist (RHN), I also facilitate transformations in body re-composition with my background as a professional athlete!
INCREASE YOUR ENERGY
Physical exercise is essential for the health of your body, not to mention your daily energy levels! Working up a sweat will get your blood flowing, body detoxing, cells metabolizing, and endorphins rushing - all serving as the perfect recipe to increase the VITAL energy you feel day to day! It's easy to see how this energy boost will positively affect the quality of your overall life, which brightens your entire perspective of it! We call this rejuvenating energy your "LIFE FORCE", (or 'CHI' in Traditional Chinese Medicine). Physical training, along with the mental, spiritual, and emotional development exclusive to this program will serve to consciously connect you to your mind, body, and soul. To "Find Your Fire" is to reignite the flame of your life force within, as you become the best version of yourself from the inside out!
In teaming up with me as your coach, you will experience even greater accountability than conventional in-person training sessions! We will be in close contact throughout this program with our weekly check-ins and progress reports. I will provide you with the tools for your self-development, and ensure you are on the right track to your individual successes. My coaching method provides the framework to support results-driven programming with up to date protocols changing weekly, all based on your CURRENT progress! With this attentive program, personal lifestyle coaching is the future of all major sustainable transformations in fitness; it will serve as the most efficient means of reaching your goals, and keeping your results!
"Now I feel like I’m in better shape than I was before my first baby! Everyone should try a session with Margherita – believe me, you will get healthier, stronger and have fun while doing it! I went from not being able to do a push up or proper sit up to being a fit mom able to keep up with my 2 boys." - OLA M.
In this program, you will work with me on a weekly basis as I walk you through a results-driven protocol. This program includes a full customized training program, weekly progress through check-ins, pictures, and progress reports - all with the convenience of my Find Your Fire Training App! This transformation program also offers full nutritional plans and guidance with with holistic protocols. With my ongoing support, you will finish this program finally achieving your long awaited goals!
Get Access to My Training App to Keep Yourself Organized and Accountable
SPOTS OPEN: Transform Your Mind & Body in 12 Weeks =>