i'm so glad you're here.
It's time to Realize Your Potential
This is more than ‘FITNESS’ – FindYourFire delivers results-driven Lifestyle Transformation Programs rooted in Physical Training, Holistic Health & Nutrition, and Mindset Mastery with a Spiritual lens.
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Programs & Services
the 7 day gut-healthy method
your guide to food freedom
My Mission
Fitness begins in the mind, before results translate to your body.
This is more than fitness, this is your greatest (r)evolution yet.
My all encompassing transformation programs focus on your physical, mental, and spiritual wellbeing. I want you to feel healthy, confident, and authentically YOU – it is my mission to guide the alignment of your highest, strongest, and most powerful self.
My Story
Winning my title as
Ms. Fitness Canada
In 2016, I became an IFBB Pro – an international athlete, rated the #1 bodybuilder in the Nation. I learned what a champion mindset looks like, and at the same time, how taking it to the extreme can come back to bite you in the long run.
transform
How my programs can Help you
Personal Coaching
Proven systems & accountability is everything. I'll provide you with the tools, and be your biggest cheerleader along the way. Did you know, you are the average of the 5 people you spend the most time with? Stick with me and I’ll be happy to share my expertise, so you don’t have to be stuck with the same mistakes.
Mindset Mastery
Conscious awareness is the key to growth. Count on me to hold up a mirror for your blindspots, and my programs will help you reflect. You will learn so much about yourself as you move through your transformation. Mastering your mindset is a gift of the process - one that will flow into all areas of your life.
Holistic Nutrition
As a Registered Holistic Nutritionist, I believe in creating the right conditions within your body for an effortless shift, rather than fighting your body for change. Remember: weight loss and building a toned physique is a by-product of creating a balance in your holistic health - mind, body and spirit.
Strong Is Sexy
I’m sure you’ve heard the myth “lifting heavy makes women bulky” - wrong! ‘Bulkiness’ is a result of unbalanced nutrition, and a lack of a strategy when training unique and individual body types. In my program, I’ll customize specific exercises to help you build the body you’ve been dreaming of.
Build Confidence
With beginner to advanced programming, instructional videos, and my support, you’ll gain confidence inside and out of the gym! As you reach your goals and transform from the inside out, you'll soon see that physical strength translates to mental resiliency, and a new found appreciation for your power.
Increase Wellbeing
Vitality, joy, energy - these are just a few areas my transformation programs are designed to help you thrive in. As we combine physical training, holistic heath and nutrition, and mindset mastery, you can expect more energy and the optimization of your best, and "highest" self.
Praise
Client Love & Testimonials






Find an Answer
Frequently Asked Questions
My exercise programs are custom built to meet your needs. Based on our initial consultation, I’ll know exactly where you should start.
Yes! I will design your program based on your preferences, and what is most realistic for your schedule. You can get a killer workout done at home, too. 😉
No, you won’t need any equipment to get started. I have plans where no equipment is necessary for a good workout! However, as you progress, I do recommend buying a few pieces of equipment if you choose to workout at home.
If you’re feeling unsure, scroll down and click “START NOW” – you can book a strategy call with me, and together we’ll make a plan for your goals.
No time? PERFECT. The Ultimate Lifestyle Transformation was designed for you. Making a shake takes less than 2 minutes, and is easy to grab and go. The 30 day scheduler helps to keep you on point too.
All is well, friend. My expertise is in developing realistic programs that work for YOU! Think of our partnership as a co-creation, and count on me to be intuitive to your needs.
Join Me
Are you ready to transform?
I know you’re here for a reason, so let’s get this journey started.
Are you willing to wait on yourself? Visualize your best, most optimal self. How will you feel? How will your life change?
What is your transformation worth?
Change can be hard, but so is the pain of staying the same.
Choose your “hard”.
























