Sometimes, doing cardio brings me to a trance-like state, and the insights start flooding...
After this training session, I couldn’t help but come to the changeroom, turn on my camera, and just start sharing. I was reminded of what it means to find the gift in adversity, and to BE WITH what we label as ‘hard’.
The things we may call ‘hard’ or deem as ‘difficult’, often loses is power the second we make the decision to stand tall with it. All adversity provides us with the opportunity to shape our character, build up our resiliency, and refine our most highest, divine self.
In this video I share a little bit about myself, my background, my mind, and the insights that come flooding, along with my Intentional Training™ Technique. This is the most integral principle for all my FindYourFire Programs, and quite literally how I build myself at the gym.
Take this as my gift for you – embody this technique within your own practice, as I want nothing more than to see you rise.